When we start to have energy work done on our bodies, there can be some noticeable changes that take place. It can be disturbing or even a little scary when we not only feel our body purging toxins physically but also emotionally or mentally as well. All sorts of feelings can surface to be looked at and, hopefully, dealt with. Anger, grief, victimization, guilt, remorse, shame, fear, and more can be presented to work through and release. If we choose to go through with the releases and change, then we will feel happier and uplifted in Spirit. If we refuse to look at what comes up, then we just delay the agony and ongoing pain. It may seem harder at first to deal with it and let it go, but it is actually a blessing to be able to release it and climb out of the pit of despair. So, when the detoxification feels too overwhelming, just keep going, baby steps at a time, if necessary, until all is gone-at least one layer-as it will continue over time to work its way through all of the layers of the body. There will be times of exhilaration in between the times of detoxification that will make it all worthwhile!