“Anxiety is the experience of growth itself…Anxiety that is denied makes us ill; anxiety that is fully confronted and fully lived through converts itself into joy, security, strength, centeredness, and character. The practical formula: Go where the pain is.”

Peter Koestenbaum

Frequency
by
Penney Peirce

Death is a lie;
There is no such thing as to die;
We are always seeded in the “why?”
For if we look hard enough we can spy
A little white lie.
Do not fear
The cookie crumbling, dear,
For when we let it out from here
The nuance can steer
A wonderful realization that we came from here
To realize the tear
And eliminate the fear.
We are a sparkling sphere
Of energy heightened in here
So our only fear
Is to clear
The energy holding us down in here
And explode the codes of instinct to seer
Our energy clear.