Meditation Group

Monday night meditation has started! If there is anyone who would like to join us from 7:00 – 8:00 PM every Monday night, please let me know. I am teaching beginners how to meditate as well as how to ground and center yourself beforehand. There is the option to discuss your experience afterward. For those who do, it is always an enlightening discussion for everyone! We can all learn from each other.

Blessings!