Helping Others

Helping others,
Helps ourselves;
And circumspectly said,
We release all of the toxins within our head,
For as we think,
There we are,
And we can never hold ourselves up to par
If we have contemplated how very far
Away we are!
So go through the dread
That has accumulated in our head,
And force-fed,
We allow ourselves to climb out of our head,
And nevermore be misled!