When we are feeling low self-esteem and that people do not appreciate us, we can sometimes turn to other people or things to help us feel more loved. We can look to other people to bolster our ego or to things like eating, drinking, drugs, or other addictive behaviours that temporarily sustain us. In the end, however, the only true or real solution that will help us is our connection to our Higher Self. Once we make that connection, we will feel the true Love of Spirit which is what we are really searching for. It never leaves us feeling empty or unsatisfied when all other people or things do. It is the only scratch for our itch! Through meditation and awareness of our Spiritual Journey we can start to make that connection clearer and stronger. Elevation of our mood will follow as a result of the love that we feel inside. It is the only Real Cure and it comes from the Heart!