I have been given a lovely book called “The Voice Of Intuition” by Shakti Gawain. In it are little sayings that I have found to be uplifting and very true. The first one is as follows:

“When you're anxious or upset.
Give that feeling a voice.
Be sympathetic and supportive
And ask the feeling to tell you
What's going on and how you can
Best care for yourself.”

The only word that I would have liked to see changed is “sympathetic”. I personally prefer the word “compassionate” instead because sympathy implies that you feel sorry for the person or yourself whereas having compassion expresses more heart.

Love to all!
Blessings today and tomorrow!
Keep the Faith!