As we develop spiritually, we build a bridge to our Higher Self. This bridge becomes our connection to higher realms or dimensions. Meditation is an excellent way to build the bridge to our Higher Consciousnesses. You can begin, if you are not in the habit of meditating, by setting aside a mere 15 minutes a day, in which to quiet yourself and make your connection to Spirit. Our Spiritual Consciousness will guide us as we meditate and we can simply ask for direction as we go, confident that we will tap into the answer. It just takes some practice! Eventually, we will look forward to the time that we set aside each day to commune with Spirit and actually Become the Bridge to our Higher Selves!